Recovery

I am renewed

Allowing yourself time to relax and recharge is vital for both mental and physical health. 





Ready to Recover?
Choose your session.

01

Experience the
calming effects of
Dry Sauna

Our dry sauna provides an environment that promotes relaxation and detoxification for up to 12 people.


The heat from the sauna helps to increase circulation, which can aid in muscle recovery and reduce inflammation. 

02

Experience the invigoration of
Cold Plunge

Contrast therapy, which involves alternating between hot and cold treatments, is a powerful method for recovery.


Our cold plunge (set at a chilly 3° celsius) facilitates this by providing an invigorating cool down after a session in the sauna.


03

Recharge by our Lotus pool

Experience the rejuvenating benefits of sunshine and taking time to recharge by our mandala pool.

Our serene environment is designed to enhance your wellbeing, reduce stress, and support your overall health journey.


04

Find renewed creativity and motivation in our
co-working space

Working in a tranquil setting helps to minimize distractions and reduce stress levels.


Did you know?
Reformers are coming to Mantra

You asked, we answered!
Be the first to know when our reformers arrive and grab a foundation reformer membership to save.

coming in hot, mid-august

Mantra is a place that feels like home.


The beauty of the place, the serenity, the joyful and helpful staff, the quality of the teachers and workshop, the sense of community and ease amongst people. As a dancer and facilitator, the space feels inspiring, expansive, and uplifting.

Julie, FrANCE

“I had been feeling so burnt out with my content and literally one session with Athena changed everything.


I'm baby organic authentic skateboard microdosing waistcoat, vinyl sartorial. Bodega boys street art four dollar toast.

— JEN OLMSTEAD

CHOOSE

MEMBERSHIP

your

Drop-In Sessions

Perfect for when you just want to drop by for a visit or you're travelling and want to keep your options open.

Monthly Memberships

Best value if you're ready to commit to creating real results and a regular Recovery ritual. Enjoy all the perks of membership with Mantra, including unlimited holds, guest passes, and partner discounts. 

Session Packs

Our session packs offer you freedom and flexibility. Book a 5, 10 or 20 class pack and prioritize your wellness.  

Privates

Need a little extra TLC ? Book a private contrast therapy session with one of our wellness experts to enhance your experience and customize a recovery ritual just for you.

Schedule

Mantra Wellness is dedicated to making balanced wellness your guiding mantra.

We provide a tranquil and inspiring environment where movement, recovery and community seamlessly blend.

 Set in the stunning natural landscape of Uluwatu, Bali, our innovative space offers a holistic and exciting approach to wellbeing. 

shower, pool towel & amenities provided
all levels and experience welcome, always
get out of your comfort zone and try something new

Book your
session

Ready to create real change but not sure how? Customise a Wellness Plan with our team.

At Mantra, we believe that your wellness is the center of everything you do and needs to come first to live an amazing life. That's why we do what we do. If you are ready to commit to your wellness journey but unsure where to start, speak to us for a tailored solution.

We'll work with you, wherever you are in the world, to build a strong foundation for you to feel your best, everyday.