Yoga
I am FREE
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Our tranquil haven, designed with traditional Balinese elegance, offers an inspiring backdrop, helping you connect deeply with your inner self while embracing the beauty of nature.
Our Movement menu is designed with you in mind. Just like a degustation menu, each class is dynamic, innovative and balanced, and designed for you to be able to listen to your body and choose your desired intensity from day to day.
ready to flow?
Choose your class
01
Warrior Yoga
Mantra: I am empowered
Power Vinyasa - the Mantra Wellness way: move, flow, strengthen and stabilise in our strongest yoga class. You'll cultivate presence in the connection of your body, breath and mind. You'll explore new possibilities in all areas of your physical practice, including your shoulders, arms, legs and core. You’ll work hard for your Savasana and you’ll walk out floating on air.
Expect fun, challenging sequences, strengthening core work and deep openings. Great for all levels. Sweat is guaranteed!
02
Flow Yoga
Mantra: I am energized
Heart-centred Vinyasa Flow - the Mantra Wellness way: stretch, flow and breathe fluidity into your practice with Mantra Flow.
Expect creative sequencing with movement and breath to get you into your body and into the moment. Great for all levels. Sweat is optional but highly likely!
03
Essence Yoga
Mantra: I am aligned
Alignment focused, slow flow yoga- the Mantra Wellness way: this class is about getting real with form and precision - yoga at its essence. It's about how you move into, stay, and move out of poses.
It's great if you are just getting started in your yoga journey, and it's even better if you are a little way along (slow down to speed up, anyone?!)
Expect grounding, slow, soul-full movement and lots of breath. Great for all levels. Be ready to touch your toes!
Unique, Funky and Tranquil all at the same time!
Mantra Wellness is a hidden gem immersed in the nature of Padang near Uluwatu. I love the energy of the shala as it is nestled into a cosey valley surrounded by trees and birds. The layout of the centre is novel and lends itself well to the offerings and facilities available.. I look forward to the next event in this Uluwatu sanctuary.
— Rosanna, UK
“I had been feeling so burnt out with my content and literally one session with Athena changed everything.
I'm baby organic authentic skateboard microdosing waistcoat, vinyl sartorial. Bodega boys street art four dollar toast.
— JEN OLMSTEAD
CHOOSE
MEMBERSHIP
your
Drop-In Classes
Perfect for when you just want to try a new class or you're travelling and want to keep your options open.
Monthly Memberships
Best value if you're ready to commit to creating real results and a regular Pilates ritual. Enjoy all the perks of membership with Mantra, including unlimited holds, guest passes, and partner discounts.
Class Packs
Our class packs offer you freedom and flexibility. Book a 5, 10 or 20 class pack and prioritize your wellness.
Privates
Need a little extra TLC or working with an injury? Book a private with one of our Yoga experts and customize a Yoga Program just for you.
Schedule
Mantra Wellness is dedicated to making balanced wellness your guiding mantra. We provide a tranquil and inspiring environment where movement, recovery and community seamlessly blend. Set in the stunning natural landscape of Uluwatu, Bali, our innovative space offers a holistic and exciting approach to wellbeing. We are committed to creating transformative experiences that empower you to weave wellness into your daily life and achieve a harmonious balance in body, mind and spirit.
mats, props and towels provided.
all levels and experience welcome, always.
get out of your comfort zone and try something new.
Book your class.
Ready to create real change but not sure how? Customise a Wellness Plan with our team.
At Mantra, we believe that your wellness is the center of everything you do and needs to come first to live an amazing life. That's why we do what we do. If you are ready to commit to your wellness journey but unsure where to start, speak to us for a tailored solution.
We'll work with you, wherever you are in the world, to build a strong foundation for you to feel your best, everyday.